PDF⋙ The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears by Lawrence J. Cohen
The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears by Lawrence J. Cohen
The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears by Lawrence J. Cohen PDF, ePub eBook D0wnl0ad
“The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D.Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents
• start from a place of warmth, compassion, and understanding
• teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear.
• promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear
• find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale
• tackle their own anxieties so they can stay calm when a child is distressed
• bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing
With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy.
Praise for The Opposite of Worry
“The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist
“Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly
“Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting
“If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D.
“The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play
From reader reviews:
Frank Godwin:
Reading a e-book tends to be new life style in this particular era globalization. With looking at you can get a lot of information which will give you benefit in your life. Along with book everyone in this world can easily share their idea. Books can also inspire a lot of people. A great deal of author can inspire their particular reader with their story or perhaps their experience. Not only the storyline that share in the publications. But also they write about the data about something that you need case in point. How to get the good score toefl, or how to teach children, there are many kinds of book which exist now. The authors nowadays always try to improve their skill in writing, they also doing some analysis before they write on their book. One of them is this The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears.
Jeffrey Channell:
The book with title The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears contains a lot of information that you can find out it. You can get a lot of benefit after read this book. This kind of book exist new information the information that exist in this book represented the condition of the world right now. That is important to yo7u to understand how the improvement of the world. This book will bring you within new era of the syndication. You can read the e-book on your own smart phone, so you can read the item anywhere you want.
Wanda Hardin:
Your reading sixth sense will not betray anyone, why because this The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears reserve written by well-known writer whose to say well how to make book that may be understand by anyone who read the book. Written with good manner for you, dripping every ideas and producing skill only for eliminate your current hunger then you still doubt The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears as good book not only by the cover but also by content. This is one reserve that can break don't assess book by its cover, so do you still needing an additional sixth sense to pick this!? Oh come on your studying sixth sense already said so why you have to listening to one more sixth sense.
Read The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears by Lawrence J. Cohen for online ebook
The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears by Lawrence J. Cohen Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best books to read, top books to read The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears by Lawrence J. Cohen books to read online.
Komentar
Posting Komentar